Quote:
Originally Posted by FDTT
Thats your choice to believe what you want. I had no set work out plan just hit the gym with my friends and played football 24/7.
I'm asking for advice on a focused work out as I have never tried to focus on a certain area before. If you don't have any feel free to take yourself somewhere else.
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Yeah bro go work those boobs hard. do 30 sets of chest on some random machine you'll be 250 lb beast in no time! i heard if you use machines you can convert your fat into muscle
