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RRxtar · 12-15-2010, 06:13 PM

^different ways to hang on with chins/pull ups work different parts of your body. for example, real wide forward palms works lats.

12-15-2010, 06:13 PM	#7
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	^different ways to hang on with chins/pull ups work different parts of your body. for example, real wide forward palms works lats. __________________ STRENGTHaesthetics