Quote:
Originally Posted by Ch28
Come to Dynamic
I already converted neggo and vafanculo  |
Why didn't you go to the Xmas party? It was alright. Gave away some cool prizes, few people won a free month.
I don't think you need THAT great conditioning for beginner muay thai classes. One thing I wish was they do different is give you a harder workout. I took one class of all levels mma, and that is where I was huffing and puffing.
Apparently they will begin running crossfit classes in the new year, I am excited about that.
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