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BJJ go with west coast BJJ. has a gym across from Bubbleworld.
good coach, their guys always win most of the BJJ tourneys in BC. associated with ricardo de la riva who created the de la riva guard who in turn trains with the nogueira brothers and marcelo garcia. they often do seminars in vancouver too.
no idea with muay thai.
i did boxing for stand up and i went to astoria which is like a straight up ghetto rocky balboa gym. but the guy who runs it is straight up old school.
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