Quote:
Originally Posted by hal0g0dv2
i would do back and shoulders, that way u r not leaving shoulders till next week, that is what i did yesterday, ( back and shoulders )
I did double under hand rows with barbell, got close to 3 plates for 6 or 8 reps, i think that is my new fav back exercise,
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I could do back and shoulders, but I dont want to be cutting any important exercises out.
I planned on doing deadlifts for sure but not sure what else to do.
I dont want to put to much work into my back, then be too tired to do shoulders and vice versa.
Any suggestions on certain exercises halo?