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Berzerker · 01-04-2011, 02:55 PM

Another fun one is squat jumps to do around the gym. I do it holding a weight out in front of me and frog jumping across the gym.

Berz out.

01-04-2011, 02:55 PM	#6
Berzerker Ricer Mod Join Date: Mar 2005 Location: Smithers Posts: 7,008 Thanked 5,276 Times in 1,501 Posts Failed 214 Times in 74 Posts Member's Picture Albums	Another fun one is squat jumps to do around the gym. I do it holding a weight out in front of me and frog jumping across the gym. Berz out. __________________ President of RS Beat Down Crew