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instantneedles · 01-04-2011, 03:06 PM

ic... btw, ive heard that leg extensions can be pretty bad for ur knee because its a open chain exercise or someshit, so i dont think im going to do those...

01-04-2011, 03:06 PM	#9
instantneedles Treasure Chest MOD Join Date: Nov 2009 Location: Vancouver Posts: 2,951 Thanked 1,602 Times in 704 Posts Failed 126 Times in 51 Posts	ic... btw, ive heard that leg extensions can be pretty bad for ur knee because its a open chain exercise or someshit, so i dont think im going to do those...