Quote:
Originally Posted by RRxtar
how do i make the hurt stop?
i need to cut recovery times down.
its 3+ full days of hell after leg day now. i dont mean sort of sore, i mean, i could park in handicap spaces and no one would say anything. its to the point where i dont want to squat heavy because i cant afford to be a cripple for 3 days after. its affecting work.
im open to suggestions
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I'm having the same issues and it only happens when I do leg workouts. Its been 2 days and I walk like I'm a limp still. This will probably last another 2 days until I feel no soreness at all.