Quote:
Originally Posted by chin3se604
nope barely drink coffee
im 156lbs ... never taken pre workout supplement before
should i up the scoops?
i dont even crash after my workout
as of right now its like drinking a nice fruity juice.. that really has no effect on me ha
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2-3 scoops in proper shaker cup with MAX 6 OUNCES OF WATER, shotgun it on an completely empty stomach ( 3hrs between last meal)... tell me you dont feel nothing lol...