Quote:
Originally Posted by RRxtar
sweet tits!
3 sets of 5 reps of 275lb bench tonite. before this week ive never done more than 1 set.
upped my max on seated cable row, and wide neutral grip pull downs too. and really powered my standing military press. wish i coulda deadlifted but had to leave early.
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Nice....I did 2 sets @ 275lbs for 4 reps last night. This was after a couple sets @ 255lbs and 265lbs.