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I've got a bunch of 1mr samples from popeye's too.
So far I've taken half a pack twice now to start off and both times I didn't notice a big change, if any at all to my energy levels.
I normally don't drink a lot of coffee either.
I did however have trouble sleeping the entire night though lol (workout was 5 hours before bedtime). Strange as hell.
Either way, I will be upping it to 1 pack tomorrow to see how that works for me.
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