[rJZx]

Originally Posted by distanc3

someone posted this a couple pages back but couldnt find it to quote.
http://www.youtube.com/watch?v=LzWUu...layer_embedded

total noob question but what are the benefits of such a wide grip?

That is a variation of the deadlift "Reeves Deadlift" i believe.... and it is focused for upper back. apply it to your current back workout and switch it up from the normal deadlift and see gains.