01-23-2011, 10:39 AM
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#4598
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I *heart* Revscene.net very Muchie
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
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Quote:
Originally Posted by Jer3
just a quick question to everyone as well. do you guys do full squats (ass to ground) or half squats (parallel to ground)? i've always done half squats and have been considering full squats but have been hearing that it puts wear on your knee joints, etc. can anyone chime in?
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full
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