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Old 01-24-2011, 09:39 PM   #4643
jeffh
RS has made me the bitter person i am today!
 
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Join Date: Dec 2003
Location: kelowna
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Quote:
Originally Posted by SkinnyPupp View Post
Did those wide grip deadlifts today.. kills grip man! Wish I could use chalk
did you use a fullsize bar?
i did em today too, but the fullsize bar didnt seem right i had to reach so far

so i used the a bar thats maybe a foot shorter than the olympic bar
did em light as i just deadlifted saturday, but they do feel rad

luckily we have some of those weights with handles built into em, so grip was dialed

tongiht was great tho, hammered new PR's on everything (except bb sholder press fuck)


cant wait for tomorrow
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Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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