Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 01-26-2011, 02:42 PM   #4669
strykn
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Quote:
Originally Posted by sonick View Post
Going back to basics with 5x5, finished with DL's; 5 at 275 aw yea.

156lb at 5' 8"

starting 5x5 too again but adding 1RM set for each excessive also
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