Quote:
Originally Posted by ilmatic
^Same can be said for doing pullups/pulldowns behind your neck...
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Not really, since with pulldowns/pull ups there is no weight load placed on the shoulder joint. There are no problems with that.
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
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