Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 01-31-2011, 10:18 AM   #4773
gdoh
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Quote:
Originally Posted by Nvasion View Post
on a side note... the 50 and 55 dumbell ends hurt my knees when i rest them on my knee before i kick them up to do shoulder press
put the weight up higher on your leg =|
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