REVscene Automotive Forum - View Single Post

DC5-S · 01-31-2011, 06:29 PM

wtf my incline bench is at a standstill for long ass time.. now my flat isnt progressing either.. stuck at 90x8 reps DB flat bench.. sigh.. what do u guys do to get rid of plateau?

01-31-2011, 06:29 PM	#4786
DC5-S I subscribe to Revscene Join Date: Mar 2007 Location: Vancouver Posts: 1,940 Thanked 320 Times in 123 Posts Failed 349 Times in 74 Posts	wtf my incline bench is at a standstill for long ass time.. now my flat isnt progressing either.. stuck at 90x8 reps DB flat bench.. sigh.. what do u guys do to get rid of plateau?