Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 02-01-2011, 09:57 PM   #4822
hal0g0dv2
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Quote:
Originally Posted by DC5-S View Post
when u guys hit a plateau what do you do?
Posted via RS Mobile
eat
take a seat and look how i am working out, maybe start doing singles to you max then a couple sets at a good weight for some high reps
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