Quote:
Originally Posted by Leopold Stotch
played hockey with a guy who said thatw as a really good book,
how are your feet holding up? i hear it's hard to run in those at first because we're so used to soft cushioned shoes.
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i'm still very much in the beginning stage, but the tops of my ankles are a bit sore (somewhat ironically) where shoes laces would be, but other that, i'm doing pretty well. barefooting is definitely NOT something that you can just take off your shoes and do. you have to do your homework with how to progress with patience and proper form.
a good wealth of barefooting info
HERE
Quote:
Originally Posted by RayBot
There was some dude beside me at the marathon running in bare feet. I really don't know what motivates you guys to do it.....but wow.
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i started to offer my reasoning as to "why", but after about 20 minutes of fast and furious typing, i realized i was basically rewriting the book Born to Run, so just go read it for yourself
