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didnt go for broke but did 275x4x1 and 315x4x3
back feels incredible today
bench press is still gay, and my fucking elbow still hurts
also, dont get 3 shots in one arm if you want to work out. feel like i got highkicked in the arm by crocop
doing bis and tris after work, those always make me feel rad
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Quote:
Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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