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strykn · 02-07-2011, 05:12 PM

^ I do that standing up with a plate is it better doing it sitting down?....

and i am 6' 240..... my strength has skyrocketed in the past 6 months

02-07-2011, 05:12 PM	#4943
strykn I heart Revscene.net very Muchie Join Date: Dec 2007 Location: vancouver Posts: 3,550 Thanked 4,012 Times in 988 Posts Failed 210 Times in 55 Posts	^ I do that standing up with a plate is it better doing it sitting down?.... and i am 6' 240..... my strength has skyrocketed in the past 6 months