REVscene Automotive Forum - View Single Post - bulk up-how and get muscle

hal0g0dv2 · 02-26-2011, 07:35 PM

there is a thing called food, it is a magical drug, try it.
eat a fucking ton of meat, you azn so i assume u r a toothpick so u r going to have to eat your way out of your clothes. eat 8 meals a day at 500-600 calories, protein shakes are great but make sure u r eating lots of food to begin with, try going to the gym 5 days a week.

02-26-2011, 07:35 PM	#2
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	there is a thing called food, it is a magical drug, try it. eat a fucking ton of meat, you azn so i assume u r a toothpick so u r going to have to eat your way out of your clothes. eat 8 meals a day at 500-600 calories, protein shakes are great but make sure u r eating lots of food to begin with, try going to the gym 5 days a week. __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝