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s3an · 02-27-2011, 10:19 PM

^ where's chest and back?
Also, beginners would benefit more on a 3 day full body strength workout like Rippetoe.

02-27-2011, 10:19 PM	#5247
s3an Need my Daily Fix of RS Join Date: Aug 2006 Location: vancouver Posts: 271 Thanked 6 Times in 5 Posts Failed 4 Times in 3 Posts	^ where's chest and back? Also, beginners would benefit more on a 3 day full body strength workout like Rippetoe.