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RRxtar · 03-03-2011, 06:38 PM

I get doms in my legs usually everytime i squat for 3 days, in my tris for 2 days, sometimes my chest for 1 day if i hit it hard. And my back is usally tight for the rest of the day after DLs.

I dont eat enough veggies tho, especially greens. Ive been recommended to start taking greens+ to help

03-03-2011, 06:38 PM	#5306
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	I get doms in my legs usually everytime i squat for 3 days, in my tris for 2 days, sometimes my chest for 1 day if i hit it hard. And my back is usally tight for the rest of the day after DLs. I dont eat enough veggies tho, especially greens. Ive been recommended to start taking greens+ to help __________________ STRENGTHaesthetics