Quote:
Originally Posted by hal0g0dv2
I strongly disagre about not getting sore after every workout, just think the first time u workout u are fucking crazy sore cant walk, then the next couple workouts u get a bit sore then not as much, so u switch it up like u r wokring out for the first time again, boom u r sore, i workout to get sore, then again i workout with so much intensity most people get scared when i workout next to them. Soreness is key for me and that is how my body works
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^yup i just lolz at the people who say ur only suppose to be at the gym for an hour max and people who say ur only suppose to do 4 sets of each exercise. my goal is to push my muscles to failure and then some and have them fucking burning when i get out of the gym and sit in my car.