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gdoh · 03-04-2011, 08:22 AM

can some1 give me their opinion on training and working out

im training 4-6 times a week now and get a good work out from the warm up and from rolling... do i really need to work out if i train this much ????

03-04-2011, 08:22 AM	#5341
gdoh Rider Join Date: Apr 2010 Location: Surrey Posts: 3,269 Thanked 2,081 Times in 532 Posts Failed 439 Times in 100 Posts	can some1 give me their opinion on training and working out im training 4-6 times a week now and get a good work out from the warm up and from rolling... do i really need to work out if i train this much ????