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Birchum · 03-05-2011, 04:17 PM

I have a video of me doing full weighted dips with 3 plates strapped to me, 6 reps. Anyone else do that or more? I'm 5'9 162lbs.

03-05-2011, 04:17 PM	#22
Birchum Banned (ABWS) Join Date: Mar 2011 Location: burnaby Posts: 289 Thanked 57 Times in 35 Posts Failed 260 Times in 50 Posts Member's Picture Albums	I have a video of me doing full weighted dips with 3 plates strapped to me, 6 reps. Anyone else do that or more? I'm 5'9 162lbs.