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Spidey · 03-08-2011, 06:44 PM

^ I would probably replace leg curls and extensions with walking lunges (with or without weights) and deadlifts. Leg press is pretty pointless if you are doing both front and back squats.

03-08-2011, 06:44 PM	#5430
Spidey RS Veteran Join Date: Nov 2001 Location: vancouver Posts: 8,778 Thanked 1,265 Times in 618 Posts Failed 421 Times in 103 Posts	^ I would probably replace leg curls and extensions with walking lunges (with or without weights) and deadlifts. Leg press is pretty pointless if you are doing both front and back squats.