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AlphaKappa · 03-11-2011, 03:02 PM

Drink a lot of water, it helps you have a good metabolism and you will have less desire to eat a lot, like 3-5L a day. As well as just doing cardio exercises those burn a lot of calories fast.

03-11-2011, 03:02 PM	#36
AlphaKappa Banned By Establishment Join Date: Mar 2011 Location: Richmond Posts: 1,206 Thanked 1,806 Times in 215 Posts Failed 971 Times in 145 Posts	Drink a lot of water, it helps you have a good metabolism and you will have less desire to eat a lot, like 3-5L a day. As well as just doing cardio exercises those burn a lot of calories fast.