[BrRsn]

wtf ... why would you bring 6 of your friends, and create a crowd around the smith machine as you watch each other incline bench. I hate traffic in the gym .. I love friday nights because no ones there but these 6 guys came in and just did incline bench on the smith the entire time. Fuuuuu ...

I don't mind but it pissed me off cuz I needed that damn bench at the power rack so I could do my seated military press gawd.

I hate it when people stand around and just watch you workout ... fucks up your concentration .. I can usually manage 130x5 on military press, Failed after 4 with 125. FML ... and today was the day I was gonna hit 135. Oh well, always next time. Shittiest shoulder workout in a long time. Combination of no sleep and shitty diet today I guess.

Surprised me how much of the gym is mental. I went today in a shitty mood and the gym kicked my ass ... fuck.