REVscene Automotive Forum - View Single Post - Workout Muscle sore after 2 days?? Is it just Me ??? or same to everyone ???

AlphaKappa · 03-12-2011, 01:43 PM

ye it's normal if you had an intense workout. drink protein shakes, they help you recover faster by supplying you with amino acids and you won't feel as sore

03-12-2011, 01:43 PM	#15
AlphaKappa Banned By Establishment Join Date: Mar 2011 Location: Richmond Posts: 1,206 Thanked 1,806 Times in 215 Posts Failed 971 Times in 145 Posts	ye it's normal if you had an intense workout. drink protein shakes, they help you recover faster by supplying you with amino acids and you won't feel as sore