Quote:
Originally Posted by DC5-S
im getting massive pain in both forearms on same area.. it happened after doing my 4 days of labour at work which I don't do usually since im a boiler operator. im putting tiger balm on it and taking ibprofen. The pain is overwhelming when I workout and certain exercises agitated it. I had the same issue before and saw the physio which said its strained forearm muscles..
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sounds like you used muscles that havent been used much. lots of heat will help and give it a few days
i get that when i go back to work in the spring