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dachinesedude · 03-15-2011, 10:47 AM

how you guys gripping when doing deadlifts?

i can lift significantly more with an over-under grip vs an over-over grip (which is the proper way i was told)

gotta work on my general grip strength i guess

03-15-2011, 10:47 AM	#5543
dachinesedude My homepage has been set to RS Join Date: Jun 2006 Location: Richmond Posts: 2,224 Thanked 1,207 Times in 432 Posts Failed 203 Times in 83 Posts	how you guys gripping when doing deadlifts? i can lift significantly more with an over-under grip vs an over-over grip (which is the proper way i was told) gotta work on my general grip strength i guess