Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 03-15-2011, 06:08 PM   #5553
LC21
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Quote:
Originally Posted by SkinnyPupp View Post
Nothing wrong with using your back on bicep routines, IMO. The biceps are designed to work WITH the back and forearms, so the best bicep exercises are the ones that use all 3 groups.

But aside from that, what a cunt
So you're saying ...

Using your back to do biceps > strict form?
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