03-15-2011, 09:19 PM
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#5564
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I subscribe to the Fight Club ONLY
Join Date: Feb 2002
Location: Coquitlam
Posts: 7,090
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Quote:
Originally Posted by yg604
Mon: chest/back
Tues: shoulders/traps
Thurs: legs
Fri: Bis/tris
would this routine be overtraining anything, im a beginner
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where is cardio ? 
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