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^ LOL! that is pretty crazy, id be a bit paranoid that the bar would slip out from my feet.
I'll try it out tho... i am looking for a few new exercises to work the back of my legs, i find when i dolying leg curls it puts a lot of bad pressure at the back of my knees....and all the seated leg curl machines are sooo fucking difficult...the ones @ my gym have like 50 different settings, and they all feel so un-natural
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