Quote:
Originally Posted by JSilver
I never realized how awesome 5x5 routine is. Adding 5lbs everyday to the exercises feels good.
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Agreed, increased on my squats, bench, and rows today. Feeling good, unfortunately the weights I do aren't even 1/4 of what the rest of you do!
BTW. You guys think the odd ball who does his curls in the squat rack is annoying... I was waiting for a good 10-15 minutes for a guy who laid a mat down in the squat rack and did abs.