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SkinnyPupp · 03-23-2011, 06:49 PM

Those "blast" workouts are nothing more than ego feeders. Sure they engorge your muscles with so much blood they feel like they will burst, but they do shit for actual growth, if you're not taking steroids.

03-23-2011, 06:49 PM	#5698
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,103 Thanked 25,914 Times in 9,108 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Those "blast" workouts are nothing more than ego feeders. Sure they engorge your muscles with so much blood they feel like they will burst, but they do shit for actual growth, if you're not taking steroids.