Thread: Question: Protein shake.................
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Old 03-24-2011, 01:42 PM   #9
rJZx
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Quote:
Originally Posted by SkinnyPupp View Post
Just do bench press and curls and be sure to drink a protein shake every day and you'll look like GSP.
Make sure you do bicep curls at squat racks so when you cant lift it you can just drop it
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