Quote:
Originally Posted by PK6o4*
2 cups milk + 2 Tablespoons nutella +1 banana into blender = 500+ calories, 20g protein!!! not sure if its healthy but it tastes like a liquified ferro rocher and takes about 2 mins to make :]
Posted via RS Mobile |
500 calories and only 20g of protein? That's just 16% protein and a lot of wasted calories...
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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