yea man. i have been working out for 1 year and now I feel i noe what I am doing.
im no expert but i defs do take workin out seriously
1 month wont get you ronnie coleman huge
but in a couple months after you get ur form, diet! , and detication to a gym in check
you can get a weight gainer (serious mass or mutant mass) has worked good for me.
in the last 5 months i have put on 25-30 pounds
good luck