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i need my angry little marshall mathers in my head to crank me up
theres way to much fail going on in the gym that could distract me
rad workout tonight
deep dumbell sholder press
maxed out the seated row machine, 90lbs 6 reps 4sets on overhead press
lots of chins and 150lbs on lat pulldown to finish off, then shrugs and some other bs
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Quote:
Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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