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as i said, theres more than one way to do curls.
dips bug my shoulders, maybe i shouldnt workout my shoulders and tris either?
heres a reason why you should do curls: my back rows had plateaued and i could feel the sticking point was in my arms. i started doing arms, and my rows have steadily increased again. my bench and shoulder presses plateaued. i started doing arms, and my bench and shoulder presses steadily increased again.
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STRENGTHaesthetics
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