Quote:
Originally Posted by dhillon09
Squats involve a fair amount of core strength, high core strength can translate to bigger numbers in other areas due to increased stability. It's pretty fair to assume that gaining strength anywhere on your body will be nothing but advantageous to your training.
Plus you won't look goofy with big shoulders and no legs, and working out your legs gives you a high no other muscle group matches.
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yes exactly! I love doing squats for this reason, not in a hope that it'll magically boost testosterone or HGH as many people believes or were misled to believe