Quote:
Originally Posted by strykn
lol fuck man this just demotivated me for my mini 'cut' le sigh.... but im pretty sure i can lean out without losing significant strength, just longer process ..
on a side note, pulled 5 plate dl no gear today. still hurting right now lolz pretty happy with dl.
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To cut without losing significant strength gains is quite easy, actually. You can minimize your strength loss by monitoring your diet, continuing a strength based weight lifting program (5x5, Westside, starting strength, etc), refraining from long slow aerobic cardio sessions (i.e. 10 mile runs at a snail pace), and using gear. That last one is not a joke btw , if you are on a cycle, you will not lose any strength while you cut, not that I'm advocating roid usage.