Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 04-05-2011, 09:33 PM   #6005
jeffh
RS has made me the bitter person i am today!
 
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Join Date: Dec 2003
Location: kelowna
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dont forget the decline!

my bench has been stalled around 155-165 for like 7 months now, 3 weeks of decline and if nothing else its giving me more confidence in the flat bench

that and my chest is getting better shape
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Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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