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Thanks for the advice guys... Up until now I ve always thought that breakfast was a necssary meal for a healthy body, but some of u have taught me something....
Thing is that, I wake up really early in the morning 7 ish, and dont get much time to eat anythin during the day till around 2 or 3, so my stomach ends up growling alot, which is unhealthy as much as it is embarrasing...
Seems like protein and milk is pretty popular witg u guys... Ill go ahead and give that a try..
And no I dont think ill be making anything overnight just because im one lazy mofo
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