Quote:
Originally Posted by strykn
ill trade you 90lbs off my deadlift for 50lbs of bench  |
Sure, take it..i don't need it anymore! gave up barbell benching, switched to those 95 lb dumbbells instead....my gym only goes up to 100's tho, damn fitness world
I'm at that point where i'm lifting decent numbers, and i'd rather check my ego at the door and focuss on volume+intensity instead of weight .. i just don't want to destroy my joints
I'd rather switch things up every workout rather than foccussing on one particular exercise trying to get my numbers up