[Neoxphuse]

Originally Posted by instantneedles

Thanks for the advice guys... Up until now I ve always thought that breakfast was a necssary meal for a healthy body, but some of u have taught me something....

Thing is that, I wake up really early in the morning 7 ish, and dont get much time to eat anythin during the day till around 2 or 3, so my stomach ends up growling alot, which is unhealthy as much as it is embarrasing...

Seems like protein and milk is pretty popular witg u guys... Ill go ahead and give that a try..

And no I dont think ill be making anything overnight just because im one lazy mofo

If you don't plan ahead of what you want or say that you're lazy, it's not going to help.

Protein and milk is great, I have protein mixed with my water every morning, that with a fibre drink 30 mins prior.

But if your stomach is growling, it's probably not a good idea. If you feel hungry, then you're not doing it right. You should be eating every 2-4 hours easily. I eat every 3 hours minimum, be it carrots or just normal vegetables, or even an apple.